Bojangles Nutrition Facts & Contents Guide

Bojangles Nutrition Facts & Calorie

 Bojangles Nutrition correct information helps you to make your health-related decisions. The following information will help you choose fast food that fits your diet and avoid obesity and other health challenges.

Here are the nutrition facts for the Bojangles Famous Chicken ‘n Biscuits Menu. Click on any item to view complete nutritional information (calories, carbs, sodium, Weight Watchers points). To find the Bojangles meal that suits your needs best, you can use our calorie filter.

How about looking at Bojangles Nutrition which helps us make the right and more healthy decisions.

Bojangles Nutrition 2021

FOOD SIZE / VARIETY CALORIES FAT CARBS PROTEIN

Bojangles BISCUITS Nutrition

Bacon, Egg & Cheese Biscuit 460 28 38 14
Cajun Fillet Biscuit® 570 30 54 23
Cheddar Bo® Biscuit 363 20 38 7
Country Ham & Egg Biscuit 480 27 38 23
Country Ham Biscuit 430 24 37 19
Egg & Cheese Biscuit 410 24 38 11
Gravy Biscuit (Cajun Gravy) 440 23 48 10
Plain Biscuit 320 17 37 5
Sausage & Egg Biscuit 570 38 38 16
Sausage Biscuit 520 35 37 12
Steak Biscuit 590 38 47 14

Bojangles SANDWICHES Nutrition

Cajun Fillet Club Sandwich 690 40 57 28
Cajun Fillet Sandwich 600 32 56 23
Grilled Chicken Club Sandwich 570 30 42 33
Grilled Chicken Sandwich 470 22 41 28
Pulled Pork BBQ Sandwich 460 21 48 22

Bojangles WRAPS Nutrition

Cajun Fillet Wrap 710 41 56 31
Grilled Chicken Wrap 600 30 44 37

Bojangles SALADS Nutrition

Chicken Supremes™ Salad 490 25 37 33
Garden Salad 160 10 10 10
Grilled Chicken Salad 290 14 11 32
Homestyle Tender™ Salad 520 28 37 33
Roasted Chicken Bites™ Salad 410 20 18 43

Bojangles SWEETS Nutrition

Bo-Berry Biscuit 350 16 48 4
Cinnamon Pecan Twist 350 17 45 5
Sweet Potato Pie 370 21 40 3

Bojangles KIDS’ MEAL Nutrition

2 Pieces Supremes Kids’ Meal w/ water apple sauce 590 27 70 20
2 Piece Homestyle Tenders Kids’ Meal w/ water apple sauce 610 29 69 21
Chicken Leg Kids’ Meal w/ water apple sauce 490 24 56 15
Mac ‘N Cheese Kids’ Meal w/ water apple sauce 630 30 79 15

Bojangles CHICKEN Nutrition

Breast 1 piece 290 12 10 36
Leg 1 piece 128 7 5 10
Thigh 1 piece 257 17 10 17
Wing 1 piece 138 9 7 8
Supremes 4 pieces 456 20 39 30
Homestyle Tenders 4 pieces 497 24 38 32
Roasted Chicken Bites™ 1 serving 257 10 8 34

Bojangles FIXIN’S Nutrition

Bo-tato Rounds Ind. 220 12 27 2
Medium 330 17 41 3
Picnic 550 29 68 5
Bojangles Cajun Pintos Ind. 120 0 22 5
Picnic 450 1.5 87 21
Bojangles’ Dirty Rice Ind. 140 5 20 3
Picnic 550 19 77 19
Cole Slaw Ind. 170 11 20 1
Picnic 520 32 60 3
Green Beans Ind. 40 0 8 2
Picnic 140 0 27 8
Macaroni ‘N Cheese Ind. 260 13 29 10
Picnic 990 50 107 37
Mashed Potatoes ‘N Gravy (Cajun Gravy) Ind. 120 4 17 4
Picnic 360 9 1920 4
Picnic Grits Picnic 320 1 73 8
Seasoned Fries Ind. 300 15 38 4
Medium 410 21 51 5
Picnic 740 37 92 9

Bojangles DRINKS Nutrition

Bottled Water 1 bottle 0 0 0 0
Coffee (16oz) Regular 5 0 0 1
Coffee (20oz) Large 5 0 0 1
Diet Mountain Dew (16oz, with ice) Small 0 0 0 0
Diet Mountain Dew (22oz, with ice) Regular 0 0 0 0
Diet Mountain Dew (32oz, with ice) Large 0 0 0 0
Diet Pepsi (16oz, with ice) Small 0 0 0 0
Diet Pepsi (22oz, with ice) Regular 0 0 0 0
Diet Pepsi (32oz, with ice) Large 0 0 0 0
Dr Pepper (16oz, with ice) Small 200 0 54 0
Dr Pepper (22oz, with ice) Regular 275 0 74 0
Dr Pepper (32oz, with ice) Large 400 0 108 0
Mountain Dew (16oz, with ice) Small 220 0 62 0
Mountain Dew (22oz, with ice) Regular 300 0 85 0
Mountain Dew (32oz, with ice) Large 440 0 124 0
Orange Juice 10oz 140 0 33 2
Patio Red Cherry (16oz, with ice) Small 230 0 61 0
Patio Red Cherry (22oz, with ice) Regular 320 0 84 0
Patio Red Cherry (32oz, with ice) Large 470 0 123 0
Pepsi (16oz, with ice) Small 200 0 56 0
Pepsi (22oz, with ice) Regular 280 0 77 0
Pepsi (32oz, with ice) Large 400 0 112 0
Sierra Mist (16oz, with ice) Small 200 0 52 0
Sierra Mist (22oz, with ice) Regular 280 0 72 0
Sierra Mist (32oz, with ice) Large 400 0 104 0
Sweet Iced Tea (22oz, with ice) Regular 280 0 71 0
Tropicana Lemonade (16oz, with ice) Small 240 0 58 0
Tropicana Lemonade (22oz, with ice) Regular 330 0 80 0
Tropicana Lemonade (32oz, with ice) Large 480 0 116 0
Unsweetened Iced Tea (22oz, with ice) Regular 5 0 2 0
Milk 1% Lowfat (White) 8oz 110 2.5 13 8
Milk 1% Lowfat (Chocolate) 8oz 160 2.5 27 8

Bojangles SAUCES Nutrition

BBQ Sauce 1 packet 100 0 26 0
Bo Special Sauce 1 packet 280 28 6 0
Honey Mustard Sauce 1 packet 280 26 14 0
Hot Sauce (Texas Pete) 1 packet 88 0 15 3
Ranch Sauce 1 packet 300 30 4 2

Bojangles DRESSINGS Nutrition

Buttermilk Ranch Dressing 1 packet 260 28 2 1
Blue Cheese Dressing 1 packet 230 24 2 1
Fat Free Italian Dressing 1 packet 20 0 5 0
Honey Dijon Dressing 1 packet 120 7 15 0

Bojangles CONDIMENTS Nutrition

Creamer 1 packet 15 1 0 0
Grape Jelly 1 packet 35 0 9 0
Honey 1 packet 25 0 7 0
Ketchup 1 packet 10 0 3 0
Margarine 1 packet 20 2.5 0 0
Mayonnaise 1 packet 60 6 1 0
Mustard 1 packet 0 0 0 0
Strawberry Jelly 1 packet 35 0 9 0

Here are some tips for your health

  • Chicken:- The single-serving menu-staple chicken breast contains 1,200mg of sodium, 26g total fat, and more than 400 calories. People can expect to consume around 1,000 calories and approximately 3,000mg of sodium from the restaurant’s fried chicken breast options.

 

  • Salads:- The restaurant chain offers three salad options, with the lightest offering being the garden-style salad. It has less than 200 calories. The overall calorie count can be reduced by choosing chicken or fish.

 

  • Biscuits:- A plain biscuit has over 600mg of sodium and just 300 calories. All other biscuits that include gravy, sausage, or other additions have at least 400 calories and 1,000 mg of sodium.

 

  • Diets:- Gluten-sensitive or intolerant individuals should not eat breading or other wheat-based products to prepare their menu items. For plant-based eaters, it may be more challenging to find alternatives to fried chicken and egg-based products. Salads, beans, and French fries can be made without meat or with special requests.

FAQ About Bojangles Nutrition

How many calories are there in a Bojangles Gravy Biscuit

Answer: 390

How many calories is a Bojangles Grilled Chicken sandwich?

Answer: 520

Bojangles 1 Breast Dinner: How many carbs?

Answer: 65 grams

How much fat is Bojangles Bo Tato Rounds?

Answer: 14 grams

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